Ready To Play Pickleball In Sonoma County?

Learn how to play safely, develop your health and have fun on and off the court, even if you are brand new to Pickleball.

TAKE THE QUIZ

Move With Confidence On The Court

If you are ready to learn how to play pickleball, you are in the right place! I teach women over 50 to get started on court with a STRONG foundation of proper movement and technique. You will learn all the basics of the game, while also focusing on stability and balance. Having FUN while minimizing the potential for injuries.

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BUILD STRENGTH OFF THE COURT...

If you want to move with more confidence and ease in life, you are in the right place! Whether you are dealing with stiffness and chronic pain, or simply want to stay strong, agile, and injury-free, these programs help women over 50 to maximize their potential, reverse the stiffness attributed to “normal aging”, move more freely, feel less tension, and have a more balanced and aligned posture.

EXPLORE S.T.R.O.N.G

MAKE NEW FRIENDS

Coming together in a supportive, fun environment

LEARN SKILLS

Support your body, your energy, and your lifestyle.

GROW TOGETHER

A community of women who uplift and inspire each other.

TENNIS GOT ME STARTED

But Pickleball Changed Everything

Hey I'm Katharine,

I know what it’s like to want more from your body—and your life—as you get older. After years of competing in tennis and transitioning to pickleball, I discovered just how powerful the right movement, alignment, and self care can be.

My journey led me to study fascia, posture, and pain relief in a whole new way. Now, I help women over 50 build strength, prevent injuries, and feel amazing doing what they love.

Whether you're brand new to pickleball or looking to move better on court and in life, you’ll find a welcoming space here. This is about more than just playing—it’s about confidence, connection, and transformation.