Sonoma County Ladies: Move With Ease, Feel Stronger & Live More Freely In Your Body.

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Is Your Body Ready For Pickleball Now?

Learn how to play safely, develop your health and have fun on and off the court, even if you are brand new to Pickleball.

Move With Confidence On The Court

If you are ready to learn how to play pickleball, you are in the right place! I teach women over 50 to get started on court with a STRONG foundation of proper movement and technique. You will learn all the basics of the game, while also focusing on stability and balance. Having FUN while minimizing the potential for injuries.

BUILD STRENGTH OFF THE COURT...

If you want to move with more confidence and ease in life, you are in the right place! Whether you are dealing with stiffness and chronic pain, or simply want to stay strong, agile, and injury-free, these programs help women over 50 to maximize their potential, reverse the stiffness attributed to “normal aging”, move more freely, feel less tension, and have a more balanced and aligned posture.

MAKE NEW FRIENDS

Coming together in a supportive, fun environment

LEARN SKILLS

Support your body, your energy, and your lifestyle.

GROW TOGETHER

A community of women who uplift and inspire each other.

TENNIS GOT ME STARTED

But Pickleball Changed Everything

Hey I'm Katharine,

I know what it’s like to want more from your body—and your life—as you get older. After years of competing in tennis and transitioning to pickleball, I discovered just how powerful the right movement, alignment, and self care can be.

My journey led me to study fascia, posture, and pain relief in a whole new way. Now, I help women over 50 build strength, prevent injuries, and feel amazing doing what they love.

Whether you're brand new to pickleball or looking to move better on court and in life, you’ll find a welcoming space here. This is about more than just playing—it’s about confidence, connection, and transformation.

SONOMA LADIES SPEAK OUT!

Loving Pickleball, Loving Life!

"Safe body mechanics are important for me"

I have been commuting an hour each way to take classes with Katharine and I’m happy to do it! Her teaching method – explaining a shot or technique, demonstrating it with a student, and then discussing safe body mechanics – really works.

- Nancy

"She is patient & kind. She's awesome."

I thoroughly enjoyed all of the classes I have taken from Katharine, they are a lot of fun. She is a wonderful teacher & coach. She is patient and kind. Her explanation and demonstration’s for Pickleball skills and drills on the courts are clear and precise. She’s awesome!

- Jo B

"She constantly keeps me moving forward"

Katharine's passion for helping others and dedication to promoting health and wellness are truly inspiring. She continually finds innovative ways to embrace the aging process of life, motivating me to keep me moving forward.

- Jude

WE ARE FAMILY

We're Waiting For You!

CALL OR TEXT ME

415-608-3904

Let's discuss your specific situation and talk about a path for you to learn, grow and feel the best you can with Pickleball.

I'm will do my best to get back to you within a few hours.

Copyright 2025. Katharine Fisher. All Rights Reserved.